Is Go Nanas Chocolate Chip Banana Bread Mix GERD Friendly?
Description
Sweet, fruit-forward loaf mix delivers moist, tender crumb with a soft, cake-like texture and intermittent pockets of gooey morsels; commonly baked for breakfast, snacks, or casual desserts. Reviewers generally praise its reliable flavor and convenience while occasionally noting uneven mix-in distribution, appearance variations, or slightly inconsistent baking results across batches.
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Why it's not GERD friendly
- natural chocolate liquor
- non-dairy cocoa butter
- chocolate chips
natural chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, fruit-forward loaf mix delivers moist, tender crumb with a soft, cake-like texture and intermittent pockets of gooey morsels; commonly baked for breakfast, snacks, or casual desserts. Reviewers generally praise its reliable flavor and convenience while occasionally noting uneven mix-in distribution, appearance variations, or slightly inconsistent baking results across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten Free Oat flour, Brown sugar, Chocolate Chips (evaporated cane juice, Natural chocolate liquor (non alcoholic), non-dairy cocoa butter), Flaxseed meal, Cinnamon, Baking soda, Baking powder, Sea salt.
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