Is Go Natural Fruit Snacks Frugos Berry 150g Dairy Free?

Ingredients

YOGHURT COATING (80%) [SUGAR, VEGETABLE OIL, MILK SOLIDS (INCLUDING YOGHURT POWDER (22%)), EMULSIFIERS (SOYLECITHIN, 472, 476), CALCIUM CARBONATE], FRUIT CENTRE (19%) [CONCENTRATED APPLE PUREE (44%), CONCENTRATED APPLE JUICE (33%), STRAWBERRY PUREE (9%), BLACKCURRANT PUREE (7%), RASPBERRY PUREE (2%), BLUEBERRY PUREE (2%), CITRUS FIBRE, PECTIN, NATURAL FLAVOURS], GLAZING AGENTS (1400, 904).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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