Is Go Natural Hiprotein Mixed Berry Bar 60g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

lecithin from soy
422 from soy

lecithin from soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

422 from soy

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Wholegrain Oat (30%), Rice Syrup, Whey Protein Blend (15%) [Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Mineral (Calcium Carbonate)), Whey Protein Isolate], Glucose Syrup (From Maize), Milk Chocolate Compound (8%) [Sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifiers (Lecithin, 476), Natural Flavour], Mixed Berry Fruit Pieces (4%)[Concentrated Apple Puree and Juice, Strawberry Puree (9%), Blackcurrant Puree, Raspberry Puree (2%), Blueberry Puree (2%), Citrus Fibre, Gelling Agent (Pectin), Natural Flavours], Dried Apple [Apple, Food Acid (Citric acid), Preservative (220)], Sunflower Oil<br>Dried Currants (Currants, Vegetable Oil), Honey (3%), Prebiotic Fibre (Chicory Extract), Humectant (422 from Soy), Natural Flavour, Emulsifier (Lecithin from Soy).

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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