Is Go Natural Hiprotein Mixed Berry Bar 60g Dairy Free?

Ingredients

Wholegrain Oat (30%), Rice Syrup, Whey Protein Blend (15%) [Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Mineral (Calcium Carbonate)), Whey Protein Isolate], Glucose Syrup (From Maize), Milk Chocolate Compound (8%) [Sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifiers (Lecithin, 476), Natural Flavour], Mixed Berry Fruit Pieces (4%)[Concentrated Apple Puree and Juice, Strawberry Puree (9%), Blackcurrant Puree, Raspberry Puree (2%), Blueberry Puree (2%), Citrus Fibre, Gelling Agent (Pectin), Natural Flavours], Dried Apple [Apple, Food Acid (Citric acid), Preservative (220)], Sunflower Oil<br>Dried Currants (Currants, Vegetable Oil), Honey (3%), Prebiotic Fibre (Chicory Extract), Humectant (422 from Soy), Natural Flavour, Emulsifier (Lecithin from Soy).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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