Is Go Natural Hiprotein Mixed Berry Bar 60g Vegan?

Ingredients

Wholegrain Oat (30%), Rice Syrup, Whey Protein Blend (15%) [Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Mineral (Calcium Carbonate)), Whey Protein Isolate], Glucose Syrup (From Maize), Milk Chocolate Compound (8%) [Sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifiers (Lecithin, 476), Natural Flavour], Mixed Berry Fruit Pieces (4%)[Concentrated Apple Puree and Juice, Strawberry Puree (9%), Blackcurrant Puree, Raspberry Puree (2%), Blueberry Puree (2%), Citrus Fibre, Gelling Agent (Pectin), Natural Flavours], Dried Apple [Apple, Food Acid (Citric acid), Preservative (220)], Sunflower Oil<br>Dried Currants (Currants, Vegetable Oil), Honey (3%), Prebiotic Fibre (Chicory Extract), Humectant (422 from Soy), Natural Flavour, Emulsifier (Lecithin from Soy).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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