Is Go Raw Sprouted Organic Clusters Coconut & Sprouted Seeds Dark Chocolate Vegan?

Ingredients

Coconut (unsulphured)*, Brown Rice Syrup*, Sprouted Pumpkin Seeds*, Chocolate* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*), Sprouted Sunflower Seeds*, Cane Sugar*, Cacao Powder*, Coconut Oil*, Sea Salt. *organic Ingredient. Manufactured In A Facility That Processes Eggs, Peanuts, Wheat, Soy, Other Tree Nuts, Milk, And Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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