Is Go Raw Sprouted Organic Clusters Coconut & Sprouted Seeds Dark Chocolate Vegetarian?


Ingredients
Coconut (unsulphured)*, Brown Rice Syrup*, Sprouted Pumpkin Seeds*, Chocolate* (chocolate Liquor*, Cane Sugar*, Cocoa Butter*), Sprouted Sunflower Seeds*, Cane Sugar*, Cacao Powder*, Coconut Oil*, Sea Salt. *organic Ingredient. Manufactured In A Facility That Processes Eggs, Peanuts, Wheat, Soy, Other Tree Nuts, Milk, And Sesame.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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