Yes! The manufacturer claims that this product is gluten free.

Is Go Raw Sprouted Seeds, Pumpkin With Celtic Sea Salt – 14 Oz (Case of 6) Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Toasty, mildly salty flavor with a firm, crunchy bite; commonly eaten straight as a snack or sprinkled over salads, yogurt, oatmeal, and baked goods. Reviewers often note consistent crispness and versatile use, praising freshness and portability, while some report occasional uneven seasoning or clumping in the package in transit sometimes.

Ingredients

Organic Sprouted Pumpkin Seeds, Sea Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.