Is Go Raw Sprouted Seeds, Pumpkin With Celtic Sea Salt – 14 Oz (Case of 6) Low FODMAP?
Description
Toasty, mildly salty flavor with a firm, crunchy bite; commonly eaten straight as a snack or sprinkled over salads, yogurt, oatmeal, and baked goods. Reviewers often note consistent crispness and versatile use, praising freshness and portability, while some report occasional uneven seasoning or clumping in the package in transit sometimes.
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Description
Toasty, mildly salty flavor with a firm, crunchy bite; commonly eaten straight as a snack or sprinkled over salads, yogurt, oatmeal, and baked goods. Reviewers often note consistent crispness and versatile use, praising freshness and portability, while some report occasional uneven seasoning or clumping in the package in transit sometimes.
Ingredients
Organic Sprouted Pumpkin Seeds, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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