Is Go Raw Sprouted Seeds, Pumpkin With Celtic Sea Salt – 14 Oz (Case of 6) Vegan?

Description
Toasty, mildly salty flavor with a firm, crunchy bite; commonly eaten straight as a snack or sprinkled over salads, yogurt, oatmeal, and baked goods. Reviewers often note consistent crispness and versatile use, praising freshness and portability, while some report occasional uneven seasoning or clumping in the package in transit sometimes.

Description
Toasty, mildly salty flavor with a firm, crunchy bite; commonly eaten straight as a snack or sprinkled over salads, yogurt, oatmeal, and baked goods. Reviewers often note consistent crispness and versatile use, praising freshness and portability, while some report occasional uneven seasoning or clumping in the package in transit sometimes.
Ingredients
Organic Sprouted Pumpkin Seeds, Sea Salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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