Is Go Raw Sprouted Seeds, Pumpkin With Celtic Sea Salt – 14 Oz (Case of 6) Vegetarian?
Description
Toasty, mildly salty flavor with a firm, crunchy bite; commonly eaten straight as a snack or sprinkled over salads, yogurt, oatmeal, and baked goods. Reviewers often note consistent crispness and versatile use, praising freshness and portability, while some report occasional uneven seasoning or clumping in the package in transit sometimes.
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Description
Toasty, mildly salty flavor with a firm, crunchy bite; commonly eaten straight as a snack or sprinkled over salads, yogurt, oatmeal, and baked goods. Reviewers often note consistent crispness and versatile use, praising freshness and portability, while some report occasional uneven seasoning or clumping in the package in transit sometimes.
Ingredients
Organic Sprouted Pumpkin Seeds, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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