Is Go Raw Sweet & Salty Sprouted Organic Clusters Vegetarian?
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Ingredients
COCONUT (UNSULPHURED)*, SPROUTED PUMPKIN SEEDS*, BROWN RICE SYRUP*, SPROUTED SUNFLOWER SEEDS*, CANE SUGAR*, COCONUT OIL*, SEA SALT, *ORGANIC INGREDIENT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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