Is Go Snack Roasted Seaweed, Sea Salt Vegan?

Description
Thin roasted sheets offer a crisp, delicate bite with a pronounced salty, umami-forward flavor and mild ocean notes. Commonly eaten straight from the pack, used to wrap rice or sushi, or crumbled over dishes. Reviews note consistent crispness and portability, with occasional comments about uneven seasoning and fragile pieces too.

Description
Thin roasted sheets offer a crisp, delicate bite with a pronounced salty, umami-forward flavor and mild ocean notes. Commonly eaten straight from the pack, used to wrap rice or sushi, or crumbled over dishes. Reviews note consistent crispness and portability, with occasional comments about uneven seasoning and fragile pieces too.
Ingredients
ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, SEA SALT.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


