Is Go Veggie Lactose Free Monterey Jack & Cheddar Flavor Shreds - 7.0 Oz Dairy Free?

Ingredients

Soy Base (Filtered Water, Isolated Soy Protein), Casein (Adds A Trivial Amount Of Cholesterol And Lactose), A Dried Skim Milk Protein, Canola Oil, Modified Food Starch, Salt, Rice Flour, Contains 2 % Or Less Of Tapioca Starch, Sodium Polyphosphate, Tricalcium Phosphate, Natural Flavor, Sodium Phosphate, Enzyme-modified Cheese Flavor (Adds A Trivial Amount Of Cholesterol And Lactose), Cultured Milk, Enzymes, Calcium Chloride, Butterfat (Adds A Trivial Amount Of Cholesterol And Lactose), Carrageenan, Dried Yeast, Mono And Diglycerides, Sorbic Acid, Sodium Citrate, Lactic Acid, Citric Acid, Food Color (Carotene), Vitamin A Palmitate, Vitamin C, Ferric Orthophosphate, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin (Vitamin B2), Vitamin E, Powdered Cellulose And Potato Starch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Where to buy

Go Veggie Lactose Free Monterey Jack & Cheddar Flavor Shreds - 7.0 Oz is available at 4 retailers

About this product

Cheese · Flake, Pouch