Is Go Veggie Lactose Free Monterey Jack & Cheddar Flavor Shreds - 7.0 Oz Vegan?

Ingredients

Soy Base (Filtered Water, Isolated Soy Protein), Casein (Adds A Trivial Amount Of Cholesterol And Lactose), A Dried Skim Milk Protein, Canola Oil, Modified Food Starch, Salt, Rice Flour, Contains 2 % Or Less Of Tapioca Starch, Sodium Polyphosphate, Tricalcium Phosphate, Natural Flavor, Sodium Phosphate, Enzyme-modified Cheese Flavor (Adds A Trivial Amount Of Cholesterol And Lactose), Cultured Milk, Enzymes, Calcium Chloride, Butterfat (Adds A Trivial Amount Of Cholesterol And Lactose), Carrageenan, Dried Yeast, Mono And Diglycerides, Sorbic Acid, Sodium Citrate, Lactic Acid, Citric Acid, Food Color (Carotene), Vitamin A Palmitate, Vitamin C, Ferric Orthophosphate, Vitamin B12, Vitamin D3, Folic Acid, Vitamin B6, Riboflavin (Vitamin B2), Vitamin E, Powdered Cellulose And Potato Starch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Go Veggie Lactose Free Monterey Jack & Cheddar Flavor Shreds - 7.0 Oz is available at 4 retailers

About this product

Cheese · Flake, Pouch