Is GO Veggie! Pepper Jack Flavor Veggie Slices Dairy Free?

Ingredients

FILTERED WATER, CASEIN* (MILK PROTEIN), CANOLA OIL, SODIUM PHOSPHATE, JALAPENO PEPPERS, CALCIUM PHOSPHATE, RICE STARCH, LACTIC ACID (NON-DAIRY), ORGANIC RICE FLOUR, SEA SALT, MILK*, ENZYME-MODIFIED CHEESE* (CREAM, MILK, NATURAL FLAVOR, SALT, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE, ENZYMES, CHEESE CULTURE), JALAPENO PEPPER PUREE, RED BELL PEPPERS, CARRAGEENAN, SALT, CREAM*, ORGANIC SOY FLOUR, SORBIC ACID (PRESERVATIVE), VINEGAR, NATURAL FLAVOR, MILKFAT*, CHEESE CULTURE, YEAST EXTRACT, CITRIC ACID, SODIUM CITRATE, XANTHAN GUM, ENZYMES. VITAMINS AND MINERALS: VITAMIN E, ACETIC ACID, VITAMIN A PALMITATE, VITAMIN C, FERRIC ORTHOPHOSPHATE, VITAMIN B12, VITAMIN D3, FOLIC ACID, VITAMIN B6, CALCIUM CHLORIDE, RIBOFLAVIN (VITAMIN B2).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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