Is Go Veggie White Cheddar Bars, 6 oz Dairy Free?
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Ingredients
Rice Base (Filtered Water, Rice Flour), Casein (Skim Milk Protein), Coconut Oil, Canola Oil, Natural Flavor, Carrageenan, Sodium Citrate, Rice Maltodextrin, Tricalcium Phosphate, Lactic Acid (Non-dairy), Sodium Polyphosphates, Citric Acid, Sea Salt, Vitamins & Minerals, Vitamins & Minerals: Vitamins & Minerals: Vitamin A (Palmitate), Vitamin D (Cholecalciferol), Vitamin E (Tocopheryl Acetate), Ascorbic Acid, Folic Acid, Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Iron (Ferric Orthophosphate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.