Is Go Veggie White Cheddar Bars, 6 oz Gluten Free?
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Ingredients
Rice Base (Filtered Water, Rice Flour), Casein (Skim Milk Protein), Coconut Oil, Canola Oil, Natural Flavor, Carrageenan, Sodium Citrate, Rice Maltodextrin, Tricalcium Phosphate, Lactic Acid (Non-dairy), Sodium Polyphosphates, Citric Acid, Sea Salt, Vitamins & Minerals, Vitamins & Minerals: Vitamins & Minerals: Vitamin A (Palmitate), Vitamin D (Cholecalciferol), Vitamin E (Tocopheryl Acetate), Ascorbic Acid, Folic Acid, Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Iron (Ferric Orthophosphate)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.