This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Goan Coconut Curry Cooking Sauce Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, COCONUT MILK (COCONUT EXTRACT, WATER), POTATOES, ONIONS, TOMATOES (CONTAIN TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CANOLA OIL, SPINACH, MODIFIED CORN STARCH, GINGER, SALT, SUGAR, GARLIC, LACTIC ACID, SPICES, CHILI POWDER, POTASSIUM SORBATE, RED CHILI PEPPERS, CURRY LEAVES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Goan Coconut Curry Cooking Sauce is available at 4 retailers

LoblawsReal Canadian SuperstoreZehrsYour Independent Grocer

About this product

Sauce · Bottle, Pouch

Flavor
SavorySpicy
Texture
CreamyThick
Commonly used for
CookingMeal PrepStir Fry
Vegetarian? Goan Coconut Curry Cooking Sauce | Spoonful