Is GOAT CHEESE & BASIL RAVIOLI FRESH PASTA, GOAT CHEESE & BASIL Dairy Free?

Ingredients

FILLING INGREDIENTS: GOAT CHEESE (PASTEURIZED CULTURED GOAT MILK, SALT AND VEGETARIAN ENZYME), BASIL, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT) AND BLACK PEPPER. PASTA INGREDIENTS: DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED LIQUID WHOLE EGG, DRY BASIL LEAVES, SPINACH POWDER, FILTERED WATER AND SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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