Is Goatsbridge Eat Trout Dairy Free?
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Ingredients
Energy, Fat, Protein, Salt, Hot Smoked Trout [40% Rainbow Trout (oncorhynchus Mykiss) (fish) , Salt], Mayonnaise 38% [rapeseed Oil (70%), Water, Spirit Vinegar, Pasteurized Egg Yolk* (5%), Sugar, Salt, Thickener (xanthan Gum), Antioxidant (calcium Disodium Edta) *from Free Range Eggs. May Contain Mustard], Cream Cheese 20% [skimmed Milk, Cream (milk), Lactic Cultures, Salt, Milk Protein, Potassium Sorbate], Lemon Juice [lemon Juice From Concentrate, Potassium Metabisulphite). Contains: Milk, Egg, Fish And Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.