Is Godfather's Pizza Sausage & Pepperoni Low FODMAP?

Ingredients

Crust: Water, Tapioca Flour, Rice Flour, Modified Rice Starch, Yeast, Whey Powder, Butter Flakes (soybean Oil, Butter Flavor, Soy Lecithin), Olive Oil, Cane Sugar, Salt, Xanthan Gum. Low Moisture Mozzarella Cheese: Pasteurized Milk, Skim Milk, Salt, Cultures, Enzymes. Pizza Sauce: Tomato Puree (water, Tomato Paste), Salt, Spices, Garlic Powder, Onion Powder, Citric Acid. Pizza Topping: Sausage Made With Pork, Chicken, And Beef (pork, Mechanically Separated Chicken, Beef, Spices, Salt, Water, Flavorings), Water, Textured Soy Flour, Sodium Lactate, Soy Protein Concentrate, Sodium Phosphates, Sodium Diacetate. Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid. Contains: Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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