Is Godiva Chocolatier Assorted Chocolate Dessert Truffles, Assorted Chocolate Truffles, Chocolate Desserts, Great Gifting Assortment, 19 pc Low FODMAP?

Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk, Milk, Butteroil, Soy Lecithin (Emulsifier), Natural Flavor), Bittersweet Chocolate (Unsweetened Chocolate (Processed With Alkali), Sugar, Cocoa Butter, Butteroil, Soy Lecithin (Emulsifier), Natural Flavor, Milk), Sugar, Corn Syrup, Palm Oil, Milk, Cocoa Butter, Sorbitol, Heavy Cream, Unsweetened Chocolate, Butteroil, Unsweetened Chocolate (Processed With Alkali), Strawberries, Butter, Breakfast Cocoa, Rice Starch, Soy Lecithin (Emulsifier), Molasses, Invert Sugar, Natural Flavor, High Fructose Corn Syrup, Baking Soda, Cherry Juice, Natural Flavoring, Almonds Invertase, Tocopherols (Antioxidants), Citric Acid, Artificial Flavor, Vanilla An Artificial Flavor, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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