No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lindt Lindor Truffles Assorted Chocolate - 5.1 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Assorted chocolate truffles featuring varied outer shells and smooth, liquid-like centers that melt on the tongue; flavors range from milk and dark to specialty varieties. Consumers commonly use them for gifting, party bowls, or personal indulgence. Reviewers note consistently creamy texture, flavorful variety, attractive packaging, and occasional price concerns reported.

Ingredients

Sugar, Vegetables Oil (Coconut , Palm Kernel), Cocoabutter, Chocolate, Milk, Peanuts Butter (Peanuts ,Peanuts Oil , Dextrose , Salt , Sugar), Milk Nonfat, Milkfat, Soya Lecithin, Emulsifiers, Barley Malt Powder, Flavors Artificial Vanillin, Vanilla, Seeds, Caramel

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Lindt Lindor Truffles Assorted Chocolate - 5.1 Oz is available at 22 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sIGAWalgreensAmazon

About this product

Candy · Candy Piece

Flavor
ChocolateySweetNutty
Texture
CreamySmooth
Commonly used for
Snacking
Low FODMAP? Lindt Lindor Truffles Assorted Chocolate - 5.1 Oz | Spoonful