Is Lindt Excellence Chocolate Bar Dark Chocolate 85% Cocoa - 3.5 Oz Low FODMAP?
Description
Intensely bitter cocoa flavor with deep roasted notes and subtle fruity undertones, offering a firm snap and smooth, velvety melt which coats the palate. Commonly eaten as standalone tasting chocolate, used in baking or paired with coffee. Reviews cite robust flavor, fine texture, and satisfying intensity among dark chocolate fans.
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Description
Intensely bitter cocoa flavor with deep roasted notes and subtle fruity undertones, offering a firm snap and smooth, velvety melt which coats the palate. Commonly eaten as standalone tasting chocolate, used in baking or paired with coffee. Reviews cite robust flavor, fine texture, and satisfying intensity among dark chocolate fans.
Ingredients
Chocolate, Cocoa Powder, Cocoa Butter, Demerara Sugar, Bourbon Vanilla Beans, May Contain Traces Of Peanuts/tree Nuts/milk/soybeans, Dark Chocolate Contains: Cocoa Solids: 85% Min, May Contain Traces Of Peanuts/tree Nuts/milk/soybeans, Dark Chocolate Contains: Cocoa Solids: 85% Min
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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