Is Godiva Ice Cream, Chocolate Strawberry Vegan?
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Ingredients
Milk, Cream, Sugar, Strawberries, Skim Milk, Strawberry Pieces (Strawberries, Sugar, Natural Flavor, Locust Bean Gum, Black Carrot Juice Concentrate (Color), Malic Acid), Corn Syrup, Water, Sweetened Condensed Skim Milk, Egg Yolks, Coconut Oil, Chocolate, Alkalized Cocoa, Natural Flavor, Butter (Cream, Salt), Stabilizer (Guar Gum, Tara Gum, Locust Bean Gum), Corn Starch, Carrageenan, Baking Soda, Citric Acid, Red Beet Concentrate (Color), Vegetable Juice (Color), Cocoa Powder, Salt, Soy Lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.