Is Godiva Ice Cream, Chocolate Strawberry Dairy Free?
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Ingredients
Milk, Cream, Sugar, Strawberries, Skim Milk, Strawberry Pieces (Strawberries, Sugar, Natural Flavor, Locust Bean Gum, Black Carrot Juice Concentrate (Color), Malic Acid), Corn Syrup, Water, Sweetened Condensed Skim Milk, Egg Yolks, Coconut Oil, Chocolate, Alkalized Cocoa, Natural Flavor, Butter (Cream, Salt), Stabilizer (Guar Gum, Tara Gum, Locust Bean Gum), Corn Starch, Carrageenan, Baking Soda, Citric Acid, Red Beet Concentrate (Color), Vegetable Juice (Color), Cocoa Powder, Salt, Soy Lecithin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.