Is Godiva Ice Cream, Midnight Swirl Gluten Free?
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Ingredients
Milk, Cream, Sugar, Fudge Swirl (Invert Sugar, Water, Sugar, Alkalized Cocoa, Cocoa, Nonfat Dry Corn Starch, Pectin, Salt), Alkalized Cocoa, Coconut Oil, Skim Milk, Water, Egg Yolks, Stabilizer (Guar Gum, Tara Gum, Locust Bean Gum), Natural Flavor, Salt, Cocoa Powder, Soy Lecithin, Citric Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.