Is Godiva Masterpieces Low FODMAP?
Why it's not low FODMAP
- skim milk powder
- sorbitol syrup
- milk powder
- other tree nuts
- natural flavor
- hazelnuts
- corn
skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
Sugar, Milk Powder, Cocoa Butter, Unsweetened Chocolate, Glucose Syrup (corn), Butter Oil (milk), Hazelnuts, Sorbitol Syrup, Vegetable Oil (palm Kernel, Palm), Heavy Cream, Invert Sugar Syrup, Butter (salted), Water, Glycerin, Vegetable Oil (palm, Hydrogenated Palm Kernel, Palm Kernel), Emulsifier (soy Lecithin, Mono- And Diglycerides), Skim Milk Powder, Unsweetened Chocolate Processed With Alkali, Baking Soda, Natural Flavor. Contains Milk, Hazelnuts, Soy. May Contain Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Piece


