Is Godiva Masterpieces Low FODMAP?
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Ingredients
Sugar, Milk Powder, Cocoa Butter, Unsweetened Chocolate, Glucose Syrup (corn), Butter Oil (milk), Hazelnuts, Sorbitol Syrup, Vegetable Oil (palm Kernel, Palm), Heavy Cream, Invert Sugar Syrup, Butter (salted), Water, Glycerin, Vegetable Oil (palm, Hydrogenated Palm Kernel, Palm Kernel), Emulsifier (soy Lecithin, Mono- And Diglycerides), Skim Milk Powder, Unsweetened Chocolate Processed With Alkali, Baking Soda, Natural Flavor. Contains Milk, Hazelnuts, Soy. May Contain Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.