Is Godiva Dark Chocolate, Solid Low FODMAP?
Description
The Godiva Dark Chocolate Solid is a chocolate bar made of good quality ingredients. Reviewers say it's great for celebrating special occasions, excellent even in a small bite, and good for giving as gifts. It is a thoughtful and delicious choice for chocolate lovers.
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Description
The Godiva Dark Chocolate Solid is a chocolate bar made of good quality ingredients. Reviewers say it's great for celebrating special occasions, excellent even in a small bite, and good for giving as gifts. It is a thoughtful and delicious choice for chocolate lovers.
Ingredients
Unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Butter Oil (Milk), Emulsifier (Soy Lecithin), Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.