Is Godshall's Uncured Turkey Bacon, 10 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Smoky, savory flavor with firm slices that crisp at the edges while retaining a slight chew. Commonly pan-fried or microwaved for breakfast, used in sandwiches, salads, and wraps. Customer reviews note consistent slice thickness, easy cooking, reliable crispiness, and flavor suitable for sandwiches and quick weekday meals in home kitchens.

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Why it's a maybe for low FODMAP

celery powder

celery powder

Dietitian note

Celery can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Turkey, Water, Vinegar, Sea Salt, Raw Sugar, Celery Powder.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.