Is GoGo Quinoa Pancake Mix Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Convenient pancake mix produces pancakes with a mild, slightly nutty flavor and a light, tender crumb; some reviewers note a subtle graininess. Users commonly prepare it for breakfasts and weekend brunches, making pancakes or waffles; many regularly report easy mixing, consistent cooking, and good topping retention for syrups and fruit.

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Why it's a maybe for gluten free

organic kaniwa flour

organic kaniwa flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Organic brown rice flour, organic tapioca flour, organic kaniwa flour, baking powder (alum free), xanthan gum.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.