Is Gogo Quinoa Shells & Vegan Cheese GERD Friendly?
Description
Small shell-shaped pasta delivers a mild, creamy cheese flavor and a soft yet slightly firm bite. Texture often described as smooth and satisfying; sauce adheres well. Commonly prepared as quick stovetop meals, baked casseroles, or packed lunches. Reviews praise convenience and kid appeal while noting occasional variation in cheese intensity.
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small shell-shaped pasta delivers a mild, creamy cheese flavor and a soft yet slightly firm bite. Texture often described as smooth and satisfying; sauce adheres well. Commonly prepared as quick stovetop meals, baked casseroles, or packed lunches. Reviews praise convenience and kid appeal while noting occasional variation in cheese intensity.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Shells rice and quinoa* , Nutritional yeast, Sorghum flour *, Tapioca starch *, Pink salt, Natural flavoring, Brown sugar *, Brown rice flour *, Xanthan gum, Garlic powder *.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Gogo Quinoa Shells & Vegan Cheese is available at 1 retailer
About this product
Pasta · Dried