Is Gogo Squeez Yogurtz Blueberry And Berry Kids' Yogurt On The Go Variety 10ct / 3oz Dairy Free?
Description
Blueberry and berry flavored yogurt pouches offer a smooth, squeezable texture and sweet fruit forward taste; families commonly pack them for school lunches, travel, or snacks. Reviewers note convenient, mess free portability and kid appeal, while some mention occasional leaking pouches or varying sweetness levels across batches and consistency concerns.
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Description
Blueberry and berry flavored yogurt pouches offer a smooth, squeezable texture and sweet fruit forward taste; families commonly pack them for school lunches, travel, or snacks. Reviewers note convenient, mess free portability and kid appeal, while some mention occasional leaking pouches or varying sweetness levels across batches and consistency concerns.
Ingredients
Blueberry: Cultured Reduced Fat Milk, Cane Sugar, Blueberry Puree Concentrate, Fruit Pectin, Tapioca Starch, Natural Flavors, Vitamin D2. Berry: Cultured Reduced Fat Milk, Cane Sugar Strawberry Puree Concentrate, Fruit Pectin, Raspberry Puree Concentrate, Blueberry Puree Concentrate, Tapioca Starch, Natural Flavors, Vitamin D2.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.