Is Goji berries,fruits,nuts & chocolate Alpha-Gal Friendly?
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Ingredients
Fruit, Cranberries (Sugar, Sunflower Oil), Raisins (Vegetable Oil), Pomegranate Arils (Sugar, Acidity Regulator , Natural Flavour, Pomegranate Juice, Lemon Juice Concentrate, Sunflower Oil)), Nuts, Almonds, Brazil Nutsj, Goji Berries, Sugar, Cocoa Solids , Milk Solids, Emulsifiers (Soy Lecithin, 476), Flavours), Chocolate 10%, Contains: Tree Nuts, Milk, Soy, May Be Present: Peanuts, Other Free Nuts, Sesame, Gluten, Sulphites
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.