Is Goku-Uma Ramen-Noodles, Miso GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noddle, Wheat Flour, Palm Oil, Starch Acetate, Salt, Sodium Carbonate, Potassium Carbonate, Sodium Phosphate, Sodium Pyrophosphate, Sodium Metaphosphate, Riboflivin (As Coloring), Dextrin, Tocopherols, Starch Sodium Octenyl Succinate, (Seasoning Packet), Cabbage, Gree Onion, Corn, Carrot,salt Soybean Paste Soybean, Water, Rice Malt, Alcohol, Seasonong Monosodium Glutamate, Disodium5' -Inosinate, Garlic, Sugar, Caramel Coloring, Spice (Red Pepper), Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Dried