Is Gold Biscuits Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milk fat
dried whey
dried skimmed milk
e471
lecithin
natural flavouring

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Flour (39%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Caramel Flavour Coating (23%) [Sugar, Vegetable Fats (Palm, Shea), Caramel Powder (Dried Skimmed Milk, Dried Whey (Milk),gar, Milk Fat, Natural Flavouring), Emulsifiers (Lecithin, E471), Salt, Colours on (Paprika Extract, Lutein), Natural Flavourings], Palm Oil, Wholemeal Wheat Flour (9%), Sugar, Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt. SCUIT 35 80 4.1g 2.40 9.79 4.5g 0.4 080 015 er pack 15 For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soya. FOR

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.