Is Gold Biscuits Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
dried skimmed milk
dried whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Flour (39%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Caramel Flavour Coating (23%) [Sugar, Vegetable Fats (Palm, Shea), Caramel Powder (Dried Skimmed Milk, Dried Whey (Milk),gar, Milk Fat, Natural Flavouring), Emulsifiers (Lecithin, E471), Salt, Colours on (Paprika Extract, Lutein), Natural Flavourings], Palm Oil, Wholemeal Wheat Flour (9%), Sugar, Glucose-Fructose Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt. SCUIT 35 80 4.1g 2.40 9.79 4.5g 0.4 080 015 er pack 15 For allergens, including cereals containing gluten, see ingredients in bold. May also contain Soya. FOR

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