No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Gold Caramelised White Chocolate & Wattleseed Cheesecake 800g Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Neufchatel Cheese, Milk, Cream, Milk Solids, Salt, Vegetable Gum, Food Acid, Starter Culture, Shortbread (Wheat Flour, Margarine (Fat, Water, Coconut Oil, Salt, Emulsifier , Natural Flavouring, Emulsifier (322 From Soy), Acidity Regulator , Antioxidant (307B), Food Acid , Natural Colour (160A)), Sugar, Water, Butter (Cream, Water), Raising Agent), Caramelised White Chocolate, Cocoa Butter, Sugar, Whole Milk Powder, Milk Sugar, Whey Powder, Skimmed Milk Powder, Caramelised Sugar, Emulsifier (Soy Lecithin), Natural Vanilla Flavouring, Egg, Butter (Cream, Water), Wattle Seed Extract, Flour (Wheat Flour, Vitamins (Thiamine, Folate)), Caramel Crisp (Full Cream Milk Powder Emulsifiers (322 From Soy, 476), Natural Flavours (Vanilla, Caramel), Colour (Carmines), Natural Colour), Cocoa Powder View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Gold Caramelised White Chocolate & Wattleseed Cheesecake 800g is available at 1 retailer

Woolworths

About this product

Snack · Whole

Flavor
SweetVanillaNuttyRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Gold Caramelised White Chocolate & Wattleseed Cheesecake 800g | Spoonful