Is Ghirardelli Chocolate Baking Chips Premium Classic White Chips - 11 Oz Low FODMAP?
Description
Ghirardelli Chocolate Baking Chips Premium Classic White Chips 11 oz are a high-quality product made with whole milk powder, giving them a creamy flavor with hints of vanilla extract. These chips are perfect for baking cookies, pancakes, and blondies, making them an excellent addition to Christmas treats. Customers love the taste of these chips, appreciating their quality. Overall, Ghirardelli's Classic White Chips are a delicious and versatile option for baking enthusiasts.
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Why it's not low FODMAP
- nonfat dry milk
- whole milk powder
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Ghirardelli Chocolate Baking Chips Premium Classic White Chips 11 oz are a high-quality product made with whole milk powder, giving them a creamy flavor with hints of vanilla extract. These chips are perfect for baking cookies, pancakes, and blondies, making them an excellent addition to Christmas treats. Customers love the taste of these chips, appreciating their quality. Overall, Ghirardelli's Classic White Chips are a delicious and versatile option for baking enthusiasts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Palm Kernel Oil, Whole Milk Powder, Nonfat Dry Milk, Palm Oil, Soy Lecithin - An Emulsifier, Vanilla, Sugar, Vanilla
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Ghirardelli Chocolate Baking Chips Premium Classic White Chips - 11 Oz is available at 24 retailers
About this product
Snack · Piece