Is Gold Collection Prosciutto Wrapped Turkey Breast GERD Friendly?
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Why it's not GERD friendly
- pork
- citrus extract
- cheeses
- vinegar powder
- milk
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Turkey Breast (61%), Stuffing (butter (milk), Spinach (3.5%), Cheeses (including Fetta) (1.5%) (milk), Crumb (wheat), Cranberry (1.5%), Salt, Sugar, Garlic, Onion, Yeast Extract), Marinade (water, Soy Protein, Dextrose, Salt, Thickener (1442), Mineral Salt (451), Vegetable Gum (carrageenan), Vinegar Powder, Citrus Extract, Herbs, Yeast Extract, Natural Flavour), Prosciutto (7%) (pork, Corn Syrup, Sugar, Garlic, Salt, Dextrose, Lactose (milk), Acidity Regulators (sodium Citrate, Ascorbic Acid), Preservatives (potassium Nitrate, Sodium Nitrate, Sodium Nitrite)), Antioxidant (316)). Contains Gluten, Wheat, Milk and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Poultry · Slice