Is GOLD EMBLEM, ABOUND, FRUIT TWISTS, STRAWBERRY & BANANA Vegan?


Ingredients
APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, BANANA PUREE, NATURAL FLAVORS, STRAWBERRY JUICE CONCENTRATE, CITRUS PECTIN, LEMON JUICE CONCENTRATE, ASCORBIC ACID, BLACK CARROT AND RED CABBAGE JUICE FOR COLOR.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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