Is Gold Emblem Abound Probiotic Fruit & Nut Trail Mix Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Probiotic Yogurt Raisins (yogurt Coating [sugar, Fractionated Palm Kernel Oil, Whey Powder (milk), Colored With Titanium Dioxide, Yogurt Powder, Soy Lecithin (an Emulsifier), Salt, Vanilla], Raisins [sunflower Oil], Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze, Probiotic [bacillus Coagulant Gbi-30 6086*]), Raisins (sunflower Oil), Almonds, Raw Walnuts, Dried Cranberries (sugar, Sunflower Oil), Dried Cherries (sugar, Sunflower Oil). Contains: Soy, Milk, Nuts (almonds, Walnuts). Manufactured In A Facility That Uses Peanuts, Tree Nuts, Milk, Wheat, And Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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