Is GOLD EMBLEM, CAJUN BLEND TRAIL MIX Nightshade Free?
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Why it's not nightshade free
- chili pepper
- extractives of paprika
- tomato powder
- green bell pepper powder
- potato flour
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA (COLOR) AND OTHER SPICES, CITRIC ACID], SALT), PEANUTS, PRETZELS (WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS AN ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), ALMONDS, CAJUN SEASONING (SALT, SPICE, CHILI PEPPER, SOY OIL), PEANUT OIL AND/OR SOY OIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Dried