Is Gold Emblem Honey Chipotle Almonds, Honey Chipotle GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- lemon juice powder
- citric acid
- white distilled vinegar
- vinegar powder
- garlic powder
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMONDS, SUGAR, HONEY, HONEY CHIPOTLE SEASONING (SUGAR SALT, SPICES [INCLUDING CHIPOTLE], ONION POWDER, MALTODEXTRIN, CORN STARCH, GARLIC POWDER, XANTHAN GUM, CITRIC ACID, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE, NATURAL FLAVOR], VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH], SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, WITH CALCIUM STEARATE AND SILICON DIOXIDE ADDED TO PREVENT CAKING), VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT, SAFFLOWER AND/OR SUNFLOWER OIL), SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Dried, Pouch