Is GOLD EMBLEM, SELECT, GOURMET EUROPEAN DARK CHOCOLATE TRUFFLES, LAVA CAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

whey powder from milk
whole milk powder
milk fat
skimmed milk powder

whey powder from milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), NATURAL VANILLA EXTRACT FONDANT (SUGAR, GLUCOSE SYRUP, WATER), SUGAR, PARTIALLY HYDROGENATED VEGETABLE FAT (PALM, SHEA, SOY, RAPE, SUNFLOWER, COCONUT), INVERT SUGAR (SUGAR, STARCH SYRUP, CITRIC ACID, WATER), COCOA MASS, SKIMMED MILK POWDER, WHOLE MILK POWDER, SORBITOL SYRUP, COCOA BUTTER, MILK FAT, FAT REDUCED COCOA POWDER, POTASSIUM SORBATE, WHEY POWDER FROM MILK, INVERTASE, SOY LECITHIN (EMULSIFIER), CITRIC ACID (EMULSIFIER), ARTIFICIAL FLAVOR, NATURAL VANILLA EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.