Is GOLD EMBLEM, SELECT, GOURMET EUROPEAN DARK CHOCOLATE TRUFFLES, LAVA CAKE Dairy Free?

Ingredients

DARK CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), NATURAL VANILLA EXTRACT FONDANT (SUGAR, GLUCOSE SYRUP, WATER), SUGAR, PARTIALLY HYDROGENATED VEGETABLE FAT (PALM, SHEA, SOY, RAPE, SUNFLOWER, COCONUT), INVERT SUGAR (SUGAR, STARCH SYRUP, CITRIC ACID, WATER), COCOA MASS, SKIMMED MILK POWDER, WHOLE MILK POWDER, SORBITOL SYRUP, COCOA BUTTER, MILK FAT, FAT REDUCED COCOA POWDER, POTASSIUM SORBATE, WHEY POWDER FROM MILK, INVERTASE, SOY LECITHIN (EMULSIFIER), CITRIC ACID (EMULSIFIER), ARTIFICIAL FLAVOR, NATURAL VANILLA EXTRACT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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