Is GOLD EMBLEM, SELECT, LUXURIOUS LEMON SHORTBREAD, LEMON Vegetarian?
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Ingredients
FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, WATER, SALT, WHEY, VEGETABLE MONOGLYCERIDES AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, BETA CAROTENE, VITAMIN A PALMITATE), SUGAR, SUGAR COATING (DEXTROSE, NATURAL FLAVORINGS, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE SHORTENING [SOYBEAN AND/OR COTTONSEED OIL] TITANIUM DIOXIDE), BUTTER (CREAM, SALT), LEMON FLAVOR ( CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL, BHT), CORNSTARCH, CITRIC ACID, NATURAL LEMON EXTRACT (ALCOHOL, WATER, OIL OF LEMON), NATURAL FLAVOR, SALT, ASCORBIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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