Is GOLD EMBLEM, SNACK MIX, BLUEBERRY PIE, BLUEBERRY PIE Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

salted butter
cream
butter toffee almonds
milk
nonfat dry yogurt
whey powder
blueberry flavored yogurt coating

salted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PIE CRUST MOUNDED COOKIE GEMS (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), BLUEBERRY FLAVORED YOGURT COATING (SUGAR, VEGETABLE OIL, [PALM KERNEL AND/OR PALM OIL], WHEY POWDER [MILK], NONFAT DRY YOGURT [ MILK], SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL VANILLA EXTRACT, NATURAL COLORING {PALM KERNEL OIL, NATURAL BLUE PIGMENT [RED CABBAGE}, NATURAL RED PIGMENT {BEETS}; NATURAL ORANGE PIGMENT {ANNATTOR}, RICE BRAN EXTRACT [AN EMULSIFIER], LECITHIN, NATURAL BLUEBERRY FLAVOR [SWEET ALMOND OIL]}, BUTTER TOFFEE ALMONDS (ALMONDS, SUGAR, SALTED BUTTER [CREAM, SALT], SALT, SOY LECITHIN), SWEETENED DRIED BLUEBERRIES AND CRANBERRIES (SUGAR, SUNFLOWER OIL).

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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