Is Gold Glaze & Bake Leg Ham With Davidson Plum & Honey Glaze Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- davidson plum
- apple
- australian honey
- maize
davidson plum
Dietitian notePlums are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ham (91%): Pork Leg (93%), Acidity Regulators (326, 262), Salt, Dextrose (Tapioca or Maize), Mineral Salt (451), Antioxidant (316), Preservative (250), Glaze (9%): Sugar, Apple (Antioxidant (300)), Australian Honey (19%), Davidson Plum (18%), Water, Thickeners (1422, 412, 415), Natural Colour (163), Naturally Wood Smoked
Check Gold Glaze & Bake Leg Ham With Davidson Plum & Honey Glaze against your own diets in the app.
Take it with you
Scan to open Gold Glaze & Bake Leg Ham With Davidson Plum & Honey Glaze in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
Gold Glaze & Bake Leg Ham With Davidson Plum & Honey Glaze is available at 1 retailer
About this product
Meat · Whole